On this week’s episode of the 10 Minute Law Firm Podcast, Nefra MacDonald reprises her role as host to interview Jeena Cho, lawyer and co-author of The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). In addition to speaking about her session at this year’s upcoming Legal Wellness Retreat, Jeena talks about her own struggles with social anxiety disorder and how she was able to treat herself with mindfulness rather than medication. This episode is a must-listen for today’s busy attorney!

Interested in seeing Jeena speak at this year’s Legal Wellness Retreat? Use the code JEENALWR18 to receive $100 off the cost of registration!