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Posted in: Boost Wellness
So this week is National Pet Week, and no one needs to tell us here at Rocket Matter about the importance of this celebration. The American Veterinary Medical Association started National Pet Week in 1981 as a way for people to honor their beloved dogs, cats, bunnies, what have you, and they do an excellent job helping […]
Posted in: Boost Wellness
Here’s the slide deck from the latest episode in our Legal Productivity webinar series: Attorney Wellness Workshop: Stress-Busting, Energy-Boosting Desk Moves, with Lance Breger. ✓ Need to calm yourself for a big meeting with a client or opposing counsel? ✓ Want to quiet your mind before bed for a restful, rejuvenating sleep? ✓ Desire the […]
Posted in: Boost Wellness
The third in a 3-part Attorney Wellness series by Lance Breger, Executive Wellness Coach and Founder of the comprehensive corporate wellness company Infinity Wellness Partners, preparing legal professionals and firms for the most productive and healthy work-life. This series was created to provide a solid foundation of knowledge, skills and strategies on stress before my […]
Posted in: Boost Wellness
Stress Less Desk Moves: Bust stress and boost energy now! ✓ Need to calm yourself for a big meeting with a client or opposing counsel? ✓ Want to quiet your mind before bed for a restful, rejuvenating sleep? ✓ Desire the focus to meet an upcoming deadline? Then we have the workshop for you! After […]
Posted in: Boost Wellness
The second in a 3-part Attorney Wellness series by Lance Breger, Executive Wellness Coach and Founder of the comprehensive corporate wellness company Infinity Wellness Partners, preparing legal professionals and firms for the most productive and healthy work-life. On September 30th I will be leading an interactive Attorney Wellness Webinar: Stress-Busting, Energy-Boosting Desk Moves. In the first post […]
Posted in: Boost Wellness
My name is Lance Breger and I was a hot mess. Not only was I a full-time personal trainer, but also running two startup wellness businesses simultaneously. I was working 7 days a week, sacrificing sleep for 6:00am clients, emailing and blogging late into the night, viewing meals as productivity speed bumps and existing in […]
