how lawyers should answer phones
Boost Wellness

How Lawyers Should (and Shouldn’t!) Answer Phone Calls

  Early in my solo practice, before I knew anything about building a client-centered law firm, I came up with a brilliant plan. I was tired of getting interrupted by phone calls, so I decided to just send all calls to voicemail and block off time to return them at

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eating disorders in the legal industry
Boost Wellness

Why Lawyers Need to Start Talking About Mental Health’s No. 1 Killer

  I suppose when you’ve been in the eating disorders arena for more than a decade as I have, it should not be surprising when those involved in the general mental health conversation fail to mention such insidious and life-threatening diseases as anorexia nervosa, bulimia nervosa, and binge eating disorder.  After

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Boost Wellness

Lawyers Share How They Take Vacations: Part Two

  Vacations and downtime are critical to staying mentally healthy—especially for lawyers. Of course, that’s not always easy. We recently ran a piece on how lawyers actually find time to get away, and we got such a tremendous response to the piece, that we’ve decided to share even more of their

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summer reads for lawyers
Boost Wellness

Summer Reads: Lawyers Share Their Top Picks

  Ah, the summer! It’s time to relax a little (yes, that’s even possible for lawyers). For a lot of people, that might mean actually kicking back and reading a book. We asked lawyers what’s at the top of their reading list this summer. Here’s what they had to say: “I

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Rocket Matter- 10 Minute Law Firm Podcast
Boost Wellness

Ep 41: Mindfulness for Lawyers with Jeena Cho

On this week’s episode of the 10 Minute Law Firm Podcast, Nefra MacDonald reprises her role as host to interview Jeena Cho, lawyer and co-author of The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). In addition to speaking about her session

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wellness podcast
Boost Wellness

Lawyers Share Their Favorite Wellness Podcasts

  Lawyers seem to really love podcasts. In fact, one of our most popular blog posts of all time was on the Top Ten Legal Podcasts.  Today, in light of the Legal Wellness Retreat coming up, we turn our attention to wellness podcasts. Here’s what lawyers are listening to for insight into how

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