Attorney Wellness Master your Mind

Attorney Wellness: Master your Mind (and the 21-Day Challenge)

The second in a 3-part Attorney Wellness series by Lance Breger, Executive Wellness Coach and Founder of the comprehensive corporate wellness company Infinity Wellness Partners, preparing legal professionals and firms for the most productive and healthy work-life. On September 30th I will be leading an interactive Attorney Wellness Webinar: Stress-Busting, Energy-Boosting Desk Moves. In the first post […]

6 Ways To Bounce Back After a Vacation

So you’ve just gotten back from your week in the South of France (or some other exotic location) and you’re dreading going back to the office? You’re not alone. After being on vacation, heading back to the daily grind may feel like an abrupt slap in the face. With a bit of planning, you can […]

The Importance of Personal Growth and Development-Part 2 of 2

See Part 1 for a discussion on inspirational websites and attending conferences. Taking time to care for and nourish your body and mind are just as important as gaining new skills in the quest for personal development. It’s important to care for our physical well-being so that we can enjoy a long lifetime of growth […]

Legal Productivity Q&A Video Series

Why is it Important to Take a Vacation?

This is the latest edition in our quick-and-practical Q&A style videos. Questions come from social channels, keyword analysis, and readers of this blog. A transcript accompanies each video. Why is it Important to Take a Vacation? Why is it important to take a vacation? Look, taking a vacation is important. You are not a hero […]

Four Tips for Staying Healthy and Fit at the Office

There are innumerable benefits of staying active in your daily life. If your job does not require you to work out for a living ( i.e. you’re not an Instagram model or fitness junkie with a billion followers), you may have find creative ways to keep your body moving at work. Most healthy adults need […]

Re-Learning How to Take a Full, Get-Away, Rejuvenating Vacation

We’re all about productivity in this corner of the internet, and it’s well established that seeking a work-life balance or blend, or just taking sustained breaks, help. But working in the new economy often means changing jobs, doing work for two, or hanging out a shingle. This results in reduced vacation days and fewer opportunities […]