Ep 40: Techniques to Help Lawyers De-Stress

Rocket Matter- 10 Minute Law Firm Podcast

On this week’s episode of the 10 Minute Law Firm Podcast, interim host Nefra MacDonald talks de-stressing techniques with guest Sue Parsley, a certified master yoga instructor specializing in corporate wellness. Sue teachers and lectures at world-class facilities and also serves as the wellness director for the Center of Motivation & Change in the Berkshires. You won’t want to miss this week’s stress management tips!