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Posted in: Boost Wellness
I suppose when you’ve been in the eating disorders arena for more than a decade as I have, it should not be surprising when those involved in the general mental health conversation fail to mention such insidious and life-threatening diseases as anorexia nervosa, bulimia nervosa, and binge eating disorder. After all, even though eating disorders […]
Posted in: Boost Wellness
Vacations and downtime are critical to staying mentally healthy—especially for lawyers. Of course, that’s not always easy. We recently ran a piece on how lawyers actually find time to get away, and we got such a tremendous response to the piece, that we’ve decided to share even more of their tips. Bottom line as we head […]
Posted in: Boost Wellness
Ah, the summer! It’s time to relax a little (yes, that’s even possible for lawyers). For a lot of people, that might mean actually kicking back and reading a book. We asked lawyers what’s at the top of their reading list this summer. Here’s what they had to say: “I would recommend reading Seven Brief […]
Posted in: Boost Wellness
Memorial Day marks the unofficial start of summer, and this year, according to the American Automobile Association, more than 41.5 million Americans will kick off the season by traveling this long weekend. However, getting away is easier said than done. So we asked lawyers how they carve out vacation time while keeping their practices running. […]
Posted in: Boost Wellness
On this week’s episode of the 10 Minute Law Firm Podcast, Nefra MacDonald reprises her role as host to interview Jeena Cho, lawyer and co-author of The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). In addition to speaking about her session at this year’s upcoming Legal Wellness […]
Posted in: Boost Wellness
Attorney and legal analyst Marc Lamber leads the dynamic injury law team of Lamber Goodnow at Fennemore Craig in Phoenix, AZ. Marc founded the Plaintiff Personal Injury (PI) practice at the firm, and he has spent the last 27 years developing and honing it, representing a multitude of accident victims and their families resulting […]
Posted in: Boost Wellness
Lawyers seem to really love podcasts. In fact, one of our most popular blog posts of all time was on the Top Ten Legal Podcasts. Today, in light of the Legal Wellness Retreat coming up, we turn our attention to wellness podcasts. Here’s what lawyers are listening to for insight into how to live a healthy life: […]
Posted in: Boost Wellness
Rocket Matter is hosting the very first Legal Wellness Retreat on July 18-20. Join us for two beautiful days focusing on your mental and physical well-being. If you sign up before May 1, you’ll receive 33% off. Check out www.legalwellnessretreat.com. Here are 7 other reasons why you should register today:
Posted in: Boost Wellness
Having four kids and being an attorney presents a whole host of challenges. One of them is the constant sense that there just isn’t enough time in a day, a week, a month, a lifetime to do everything that needs to be done. The list of things to be done gets longer and longer, […]
Posted in: Boost Wellness
It’s no secret that law students face a number of stressors while in school. These issues only seem to skyrocket after graduation. As we noted in our recent investigative report on mental health and substance abuse in the legal profession, 28% of licensed, employed lawyers suffer depression, 19% demonstrate symptoms of anxiety, and 21% qualify as problem […]
